headspace is the National Youth Mental Health Foundation and provides face-to-face, online and phone support for 12-25 year olds who want someone to talk to. For more information visit their website: headspace.org.au or give them a call on: 1800 650 890 

If you're finding it difficult to cope, or need help with any crisis and want someone to talk to, call Lifeline anytime on: 13 11 14

For more information on male-specific causes and treatments for depression and how to take action, visit:  www.headsupguys.org

For general information on depression and how to treat it go to: beyondblue.org.au or call their 24/7 support line on: 1300 22 4636